The monsoons came late this year to Sedona. A rain squall just went through a few moments ago. The air is fresh and the sky is full of billowing white clouds. The first dusting of snow covered the San Francisco Peaks over the weekend. The Aspen trees ate beginning to turn golden. Autumn has come […]
Harvesting with Grace and Gratitude Read More »
In challenging times it is easy to believe the stories you hear in the news and from the people around you and contract into fear. It can begin to feel like you are losing control. Control is really just an illusion, the ego’s attempt to hold on to the past instead of being in the
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“I AM THAT” is a book recommended by Eckart Tolle and Adyashanti. This book is a collection of the timeless teachings of one of the great modern sages of India, Sri Nisargadatta Maharaj. Nisargadatta Maharaj was a shopkeeper live in Bombay, India. He was not formally educated, but came to be respected and loved for
The natural world is a powerful mirror for seeing the Divine in ourselves. There is nothing like being in the mountains, sitting in a peaceful forest or running on the beach to awaken a sense of awe at the core of our being. The magnificence of nature takes our breath away and reminds us of
What does it mean to be present? Being present is more than paying attention to what is happening in this world of form. Being present is being aware of the stillness in which everything arises. There is a luminous quality to this awareness. It is always present, just underneath the surface of whatever is occurring.
Love this moment, it is the only one there is. Take little mini-breaks though out the day to drop into present moment awareness. Surrender your thoughts , fears, judgments and beliefs. Just for this moment feel the freedom that lives in the here and now. Art courtesy of https://www.mandalas.com/
Stop, just for a moment and be still. Feel that which is hidden just beyond the veil of form. Dip your toe into this pool of emptiness.