At the beginning of a relationship sex is often spontaneous, intense and erotic. This phenomenon is called the Honeymoon phase. It is when the “New Relationship Energy” or NRE, makes everything exciting. Over time the NRE naturally fades. Romance dwindles, passion wanes and sex often becomes routine. The Pleasure Game is one way to rekindle […]
Tantric Sex – Reignite Your Relationship with the Pleasure Game Read More »
When my heart is open, I feel good. Joy natural flows through me and out into the world. I see the beauty all around me. The open-heart loves fearlessly. When I am stuck in my thoughts, I sometimes feel like I am a hamster stuck on an exercise wheel. Thinking, thinking, thinking. It is easy
Live From the Heart Read More »
Tantra is about living in the present moment. Past and future only exist in the mind. Being present is our natural state of awareness. As babies we know the beauty of being in the freshness of each new moment. Yet, pretty early in life our parents and our culture do their best to get us
Let Go of Past and Future Read More »
The monsoons came late this year to Sedona. A rain squall just went through a few moments ago. The air is fresh and the sky is full of billowing white clouds. The first dusting of snow covered the San Francisco Peaks over the weekend. The Aspen trees ate beginning to turn golden. Autumn has come
Harvesting with Grace and Gratitude Read More »
Connected breathing begins by being present with your breath. Allow your breath to naturally deepen and find its own relaxed pace. As you relax and watch the breath the mind tends to relax. As the mind and body relax, the breath allows you to access emotions and stuck energy you have been holding onto. If
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In challenging times it is easy to believe the stories you hear in the news and from the people around you and contract into fear. It can begin to feel like you are losing control. Control is really just an illusion, the ego’s attempt to hold on to the past instead of being in the
Allow Abundance to Flow Read More »
Experiencing pleasure on a daily basis is important to your health. Pleasure has many benefits. It helps you release tension, clear your mind and elevate your mood. When you experience pleasure, you brain releases hormones called endorphins that make you feel good. These hormones create a mild euphoria that has a positive effect on your
Be a Pleasure Artist Read More »
“I AM THAT” is a book recommended by Eckart Tolle and Adyashanti. This book is a collection of the timeless teachings of one of the great modern sages of India, Sri Nisargadatta Maharaj. Nisargadatta Maharaj was a shopkeeper live in Bombay, India. He was not formally educated, but came to be respected and loved for
When pain arises, we just want it to stop. Why this? Why me? Why now? I don’t deserve this pain. Go away! If it is physical we often take drugs to make stop. If it is emotional we may stuff it away, deny it or numb out in a variety of ways. Rarely do we
Pain, the Friend We Don’t Appreciate Read More »
Eye Gazing and Communion Warmth shining on my face My heart flowing into yours Connection grows You seeing me Like honey, so sweet Diving deeper into a dark pool Still, calm and familiar A homecoming I see you Like honey, so sweet Energy grows and flows Expands and melts all boundaries Tears, smiles, tears and
Eye Gazing and Communion – A Poem Read More »