The ‘Inner Flute,” is the SkyDancing Tantra™ term, for what you may know as the Central Channel or Sushumna. The purpose of this practice is to access and expand awareness of the life-force energy that moves naturally through the body. This practice supports you in being present, having a relaxed body-mind and an open heart. […]
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Chakra Talk This practice allows you to access the wisdom held in your chakra energy centers. You will lend your voice to the chakra center you want to communicate with it in a direct way. The more you are able to relax and surrender the easier it is to access the
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by Crystal Dawn Morris, Inspired by Napoleon Hill Today’s Tantra Tip is that taking a self- inventory can help you focus in on how be fully aligned with your life-purpose or to discover what is preventing you from doing so. Answer these questions: 1. Are you clear on your life-purpose or calling, if so, how
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Healing the emotional body is essential if you are going to live in the present moment with an open heart. Our culture generally judges the “negative emotions,” like anger, fear, sadness and grief. These emotions don’t look pretty and make other people feel uncomfortable. Because we receive this message as children we tend to suppress
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Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~ Rumi My friend Zannie sent me this comment and below is my response. Crystal, great quote from a master of love. How does this relate to your personal experiences
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A Valentine’s Day Gift for You I received this as a teaching in the fall of 2001. It came to me while I was meditating at a woman’s retreat in Montana. This was during a particularly challenging time in my life when a lot of fear and pain was arising. Over the next couple of
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Poetry can be powerful way to connect to the Divine. Write a love poem today. If you are single write a love poem to yourself or a friend. Here is one a wrote last summer. Touching You Touching you, I open. No words spoken. Breathing together, I see God in your eyes. Flesh against flesh, Beneath
When life gets stressful it is easy to contract and focus on what’s not working. You begin to feel disconnected from Source and wonder why life isn’t going your way. It is easy to begin feeling sorry for yourself. Here are 4 secrets to help you reconnect to joyful living. 1. Let go of negative
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When my heart is open, I feel good. Joy natural flows through me and out into the world. I see the beauty all around me. The open-heart loves fearlessly. When I am stuck in my thoughts, I sometimes feel like I am a hamster stuck on an exercise wheel. Thinking, thinking, thinking. It is easy
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Tantra is about living in the present moment. Past and future only exist in the mind. Being present is our natural state of awareness. As babies we know the beauty of being in the freshness of each new moment. Yet, pretty early in life our parents and our culture do their best to get us
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