My mother’s brain cancer seems to be progressing rapidly since we returned from our trip to Washington State. I took her to Washington to see her oldest friend. They had a wonderful visit. I then picked her up and took her on a trip around the Olympic Peninsula for a few days. I hadn’t been […]
Cracking Open My Heart Read More »
A few days ago I was meditating with my mother. She was seating with her back to me. I sat and focused on my breath. All thoughts disappeared and deep peace filled me. I dissolved into Emptiness. “Emptiness,” with no up or down, no forward or back, no left or right, empty of form and
Art available at Mandalas.com Avalokiteshvara, the Bodhisattva of Compassion, while meditating saw that human existence is inherently empty*, at that moment he was released from suffering. He share his experience by saying: Form is emptiness, emptiness is form. All things are empty: Nothing is born, nothing dies, nothing increases and nothing decreases. Emptiness, has no
Ten Keys for Awakening Bliss 1) Honor your body as a Temple and treat it with love and respect. 2) Breathe deeply with awareness; this detoxifies the body, supports your immune system and calms the mind. 3) Do a daily movement practice such as; dance, yoga, walking, qigong or other aerobic exercise, this increases vitality,
10 Keys for Awakening Bliss Read More »
Menopause can affect a woman’s health, sexuality and vitality in a variety of ways. SkyDancing Tantra practices can be helpful in keeping you juicy and sexually vibrant throughout the perimenopausal process and throughout menopause. Some of the symptoms I found that respond positively to Tantra include moodiness, vaginal dryness, decreased libido, dysparunia (pain with intercourse),
Tantra Helps You Stay Juicy After Menopause Read More »
We limit our experience when we believe we are this name and form. Take a moment and see beyond what we call “the self.” Recognize Truth shining through all forms. Know you are this Truth. Bask in the Emptiness. Sit quietly for a few minutes and completely let go of the notion of “You.” Allow
Bask in the Emptiness of No-Self Read More »
I recently had a couple tell me their relationship had improve profoundly both sexually and spiritually after studying Tantra with me for a week. The man was very new to Tantra and a bit skeptical. After practicing the exercises he was amazed to feel orgasmic energy throughout his body. Especially, around his heart and head.
Couples Coaching- Many Benefits in a Short Time Read More »
Last weekend I was in Tucson teaching an event on Awakening the Multi-Orgasmic Response. One of the steps is clearing blocks in the body so you can contain more orgasmic energy. I taught this Chakra clearing practice to the group and it proved to be a powerful and healing experience for them.I hope you find
Sound Healing with the Bija Mantras Read More »
Honor the Goddess in your life by mastering these 3 gifts. Give Her Your Masculine Presence Spacious awareness is one of the qualities of masculine energy. When you step out of mental chatter and are fully present in the moment, she will feel it and want to open to you. Women like to feel special
Become a Better Lover: Give Your Goddess These 3 Gifts Read More »
I am really enjoying facilitating Tantra retreats for couples. People’s lives are so busy these days it is easy to feel disconnected from your Beloved. It is important to make time to reconnect with your love and desire for one another. A retreat gives you the time and tools to reignite your passion and reconnect
Tantra Retreats for Couples in Sedona Read More »