Understanding masculine and feminine energy is primary to creating healthy relationship of all kinds. If the world is going to heal and come into balance this knowledge is primary. Bringing your inner man and inner woman into conscious awareness is the first step.

Try this: lay down in a quiet place where you will not be disturbed for the next hour. Call forth your inner women and notice how she looks. What is her age, build, coloring, clothing, style of speech etc…? What gifts does she have to offer? How has she been active in your life up to now? Spend sometime getting to know her. Thank her for showing up. Then take a short break. Make some notes if you like. Then repeat the process and call forth your inner man. Go through the same process. Take a break.

Finally, you can call them both forth at the same time and introduce them to each other if they are not familiar with each other already. Notice how they relate to each other? Are they compatible? Do they like each other? Are they willing to work together? How can they help you have more balance in your life?

You can repeat this process many times. It is possible that they will change forms as you learn and grow from this process. To learn more about this process read The Art of Sexual Ecstasy by Margot Anand page 247-252.

Art by Andrew Gonzalez
(C)Copyright 2009, Crystal Dawn Morris, all rights reserved.
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